Allen Carr: The Easy Way to Overcome Anxiety : Build Emotional Resilience and Boost Your Mental Health

Author: Allen Carr

Assertiveness, motivation & self-esteem

Published on 1 June 2026 by Arcturus Publishing Ltd (Arcturus) in the United Kingdom as part of 'the Allen Carr's Easyway' series.

Paperback | 128 pages, Paperback
232 x 153 x 13 | 176g