Adultish

Author: Charlotte Markey

Popular medicine & health | Coping with personal problems | Coping with illness & specific conditions | Coping with eating disorders | Diets & dieting

Published on 1^st August 2024 by Cambridge University Press in the United Kingdom.

Paperback / softback | 296 pages, Worked examples or Exercises
140mm x 216mm x 24mm | 502g

Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young adults. This all-inclusive book provides evidence-based information on everything from social media and sex to mental health and nutrition. Packed with valuable features like Q&As, myth-busting, real-life stories, and expert advice, it is a go-to source for discovering the importance of self-acceptance and embarking on a journey towards loving the skin you're in.