Chakras : A Little Introduction to the Seven Energy Centers

Author: Van De Car, Nikki

Mind, Body, Spirit

Published on 30 September 2021 by RUNNING PRESS (Running Press Miniature Editions) in the United States.

Hardback | 128 pages, 20 Illustrations, colour
70 x 82 x 14 | 60g

Discover the essential power of the seven chakras, including their colors, sounds, and key rituals, in this beautifully illustrated mini guidebook. Get to know your seven energy centers -- muladhara, svadisthana, mapura, anahata, vishuddha, ajna, and sahasrara --in this enchanted introduction to the world of chakras. From the earthiness of the root chakra to the warmth of the solar plexus, explore the body's energetic focal points and bring balance to your wellness practice. Gain inspiration as you learn the crystals, essential oils, and meditations that activate and calm each chakra in the full-color, illustrated mini book.