{"product_id":"9781837824793","title":"Grow a New Brain","description":"\u003ch3\u003eAuthor: Alberto Villoldo\u003c\/h3\u003e\u003ch4\u003eOther non-Christian religions | Complementary medicine | Popular medicine \u0026amp; health | Shamanism, paganism \u0026amp; druidry\u003c\/h4\u003e\u003ch5\u003ePublished on 30\u003csup\u003eth\u003c\/sup\u003e December 2025 by Hay House UK Ltd in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback \/ softback | 224 pages \u003cbr\u003e152mm x 230mm x 21mm | 276g\u003c\/h5\u003e\u003cdiv class=\"gardners-meta\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/StarEmpty.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\n\u003c\/div\u003e \u003cbr\u003e\u003cp\u003eGrowing older is inevitable, but aging can be prevented—even reversed—when you upgrade your brain, using ancient and modern science and proven anti-aging techniques, to create psychosomatic and brain health.\u003c\/p\u003e\u003cp\u003eA healthy brain is the foundation for a healthier and more fulfilling life, and in Grow a New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for readers to improve their brain function right now. The book combines ancient and modern science to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that support neuroplasticity, and more. Readers will learn: ·\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e How to turn your kitchen into a shaman’s laboratory to make your own probiotics that repair the gut and produce neurotransmitters that balance the brain.\u003c\/p\u003e\u003cp\u003e·\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e How to use shamanic meditative techniques to switch on genes for health and turn off genes for illness and disease, and drawing on the science of epigenetics how to avoid being trapped in the destiny inherent in your genetic coding·\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e How to reverse damage to the brain caused by free radicals and restore the functioning of our mitochondria (or power centers) in our cells.\u003c\/p\u003e\u003cp\u003e·\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e How to increase the amount of BDNF (brain-derived neurotrophic factor) you produce, allowing you to grow new brain cells (neurogenesis) that will support neuroplasticity.\u003c\/p\u003e","brand":"Gardners Books Limited","offers":[{"title":"Default Title","offer_id":56522150707575,"sku":"9781837824793","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/files\/9781837824793.jpg?v=1768238959","url":"https:\/\/thebookhousebroughtyferry.co.uk\/products\/9781837824793","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}