{"product_id":"9781837820849","title":"How to Stop Breaking Your Own Heart : THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage","description":"\u003ch3\u003eAuthor:  Roxanne, Meggan \u003c\/h3\u003e\u003ch4\u003eAssertiveness, motivation \u0026amp; self-esteem\u003c\/h4\u003e\u003ch5\u003ePublished on 25 June 2024 by Hay House UK Ltd in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 272 pages\u003cbr\u003e203 x 150 x 22 | 362g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTHE SUNDAY TIMES BESTSELLER‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone.\u003c\/p\u003e\u003cp\u003eFollowing her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: - overcome negative thought patterns- move away from perfectionism and break free from expectations- say ‘no’ to toxic people and situations and set boundaries- stop keeping yourself small and step into your power- build a life where self-love is non-negotiable. You’ll wish you’d read this book sooner.\u003c\/p\u003e","brand":"The Bookhouse Broughty Ferry","offers":[{"title":"Default Title","offer_id":41135900459143,"sku":"9781837820849","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/files\/9781837820849.jpg?v=1741629941","url":"https:\/\/thebookhousebroughtyferry.co.uk\/products\/9781837820849","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}