{"product_id":"9781789296471","title":"Brain Power","description":"\u003ch3\u003eAuthor: Catherine de Lange\u003c\/h3\u003e\u003ch4\u003eMemory improvement \u0026amp; thinking techniques\u003c\/h4\u003e\u003ch5\u003ePublished on 28\u003csup\u003eth\u003c\/sup\u003e March 2024 by Michael O'Mara Books Ltd in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback \/ softback | 256 pages, Black and white illustrations throughout \u003cbr\u003e198mm x 129mm | 285g\u003c\/h5\u003e\u003cdiv class=\"gardners-meta\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/StarEmpty.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\n\u003c\/div\u003e \u003cbr\u003e\u003cp\u003eAn essential guide to living better for longer, Brain Power breaks down the science behind brain function and reveals why sleep, exercise, diet and even socializing are so important for our health.\u003c\/p\u003e\u003cp\u003eWhat does it mean to have a healthy, happy brain, and why is it so important to look after our grey matter? Comprehensive and illuminating, this is an essential and up-to-date examination of how lifestyle choices impact our ability to maintain a healthy brain.\u003c\/p\u003e\u003cp\u003eFocusing on important areas such as diet, sleep, exercise, brain training and emotions, Brain Power explains the science behind what really affects our brains, as well as providing practical tips and exercises to improve and support brain function into old age.\u003c\/p\u003e","brand":"Gardners Books Limited","offers":[{"title":"Default Title","offer_id":41021554196615,"sku":"9781789296471","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/products\/9781789296471.jpg?v=1710423857","url":"https:\/\/thebookhousebroughtyferry.co.uk\/products\/9781789296471","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}