{"product_id":"9781785045837","title":"It Didn't Start With You Workbook","description":"\u003ch3\u003eAuthor: Mark Wolynn\u003c\/h3\u003e\u003ch4\u003eCoping with illness \u0026amp; specific conditions | Popular psychology\u003c\/h4\u003e\u003ch5\u003ePublished on 11\u003csup\u003eth\u003c\/sup\u003e December 2025 by Ebury Publishing (Vermilion) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback \/ softback | 272 pages \u003cbr\u003e214mm x 134mm x 24mm | 274g\u003c\/h5\u003e\u003cdiv class=\"gardners-meta\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/StarEmpty.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\n\u003c\/div\u003e \u003cbr\u003e\u003cp\u003eDepression. Anxiety. Chronic pain. Obsessive thoughts. The origins of these difficulties may not lie within our own lives, but in the experiences our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than twenty years. Now you can work with him too.\u003c\/p\u003e\u003cp\u003eThis life-changing workbook is a companion to his international bestseller It Didn’t Start With You, and offers a pragmatic and easy-to-follow guide to Wolynn’s method, the Core Language Approach. Through a series of activities, prompts, and practices, you may discover that the afflictions you’ve endured your whole life are the symptoms of a hidden family legacy. If you feel ready to reclaim your life, vitality and health, this is your interactive guide to recovery.\u003c\/p\u003e","brand":"Gardners Books Limited","offers":[{"title":"Default Title","offer_id":56521919693175,"sku":"9781785045837","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/files\/9781785045837.jpg?v=1768237201","url":"https:\/\/thebookhousebroughtyferry.co.uk\/products\/9781785045837","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}