{"product_id":"9781529964813","title":"Calm in a Book : Soothing self-care rituals for every day","description":"\u003ch3\u003eAuthor: My Self-Love Supply\u003c\/h3\u003e\u003ch4\u003eCreative writing \u0026amp; creative writing guides\u003c\/h4\u003e\u003ch5\u003ePublished on 12 March 2026 by Ebury Publishing (Pop Press) in the United Kingdom.\u003cbr\u003e\u003cbr\u003eHardback | 160 pages\u003cbr\u003e117 x 163 x 18 | 240g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFind calm every dayFrom the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.\u003c\/p\u003e\u003cp\u003eFilled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.\u003c\/p\u003e\u003cp\u003eFEATURING:* reflective journal pages* prompts and mood trackers* empowering words of affirmation* soothing activities and illustrations\u003c\/p\u003e","brand":"The Bookhouse Broughty Ferry","offers":[{"title":"Default Title","offer_id":56853387280759,"sku":"9781529964813","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/files\/9781529964813.jpg?v=1773155590","url":"https:\/\/thebookhousebroughtyferry.co.uk\/products\/9781529964813","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}