{"product_id":"9781454960720","title":"A Little Bit of Mantras","description":"\u003ch3\u003eAuthor: Lily Cushman\u003c\/h3\u003e\u003ch4\u003ePopular psychology | Complementary therapies, healing \u0026amp; health | Mind, body, spirit: meditation \u0026amp; visualisation\u003c\/h4\u003e\u003ch5\u003ePublished on 13\u003csup\u003eth\u003c\/sup\u003e March 2025 by Union Square \u0026amp; Co. (Sterling Ethos) in the United States as part of the 'Little Bit Series' series.\u003cbr\u003e\u003cbr\u003eHardback | 128 pages, all in 2-colour \u003cbr\u003e132mm x 185mm x 17mm | 242g\u003c\/h5\u003e\u003cdiv class=\"gardners-meta\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/StarEmpty.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\n\u003c\/div\u003e \u003cbr\u003e\u003cp\u003eIn the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras.    Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.\u003c\/p\u003e","brand":"Gardners Books Limited","offers":[{"title":"Default Title","offer_id":55336559214967,"sku":"9781454960720","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/files\/9781454960720.jpg?v=1750342994","url":"https:\/\/thebookhousebroughtyferry.co.uk\/products\/9781454960720","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}