{"product_id":"9781035062164","title":"Time Anxiety : The Illusion of Urgency and a Better Way to Live","description":"\u003ch3\u003eAuthor: Chris Guillebeau\u003c\/h3\u003e\u003ch4\u003eTime management\u003c\/h4\u003e\u003ch5\u003ePublished on 2 April 2026 by PAN MACMILLAN (Macmillan Business) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 288 pages\u003cbr\u003e197 x 130 | 0g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e‘A wealth of insanely useful advice’ – Cal Newport, bestselling author of Deep Work‘An invaluable, insightful book’ – Gretchen Rubin, bestselling author of The Happiness ProjectBreak free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life – from the New York Times bestselling author of The $100 Startup.\u003c\/p\u003e\u003cp\u003eSwamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This ‘time anxiety’ isn’t just for the overly ambitious – it’s a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count.\u003c\/p\u003e\u003cp\u003eIn Time Anxiety, entrepreneur and self-help expert Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock.\u003c\/p\u003e\u003cp\u003eTime Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.\u003c\/p\u003e","brand":"The Bookhouse Broughty Ferry","offers":[{"title":"Default Title","offer_id":56929686028663,"sku":"9781035062164","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/files\/9781035062164.jpg?v=1774375576","url":"https:\/\/thebookhousebroughtyferry.co.uk\/products\/9781035062164","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}