{"product_id":"9780241777268","title":"How to Make Your Brain Your Best Friend","description":"\u003ch3\u003eAuthor: Dr.Rachel Barr\u003c\/h3\u003e\u003ch4\u003eCognitive science | Neurosciences | Popular medicine \u0026amp; health | Popular psychology\u003c\/h4\u003e\u003ch5\u003ePublished on 2\u003csup\u003end\u003c\/sup\u003e July 2026 by Dorling Kindersley Ltd (DK RED) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback \/ softback | 288 pages \u003cbr\u003e130mm x 197mm x 23mm | 250g\u003c\/h5\u003e\u003cdiv class=\"gardners-meta\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\n\u003c\/div\u003e \u003cbr\u003e\u003cp\u003e'Riveting and enlightening, this book should be handed out to all humans as mandatory reading'- Stylist 'Fun, but still deeply, rigorously researched' - Professor Neil Shyminsky'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind' - Jeffrey Meltzer, LMHC'Insightful and relatable. . . it’s a resource I’ll proudly keep on my shelf as a therapist' - Joshua Fletcher, anxiety therapistTHE INSTANT IRISH TIMES BESTSELLERYour brain is the most remarkable thing in the known universe.\u003c\/p\u003e\u003cp\u003eAlways trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. Only it doesn’t always get it right.\u003c\/p\u003e\u003cp\u003eRachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.\u003c\/p\u003e\u003cp\u003eWhether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.\u003c\/p\u003e","brand":"Gardners Books Limited","offers":[{"title":"Default Title","offer_id":57257212346743,"sku":"9780241777268","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/files\/9780241777268.jpg?v=1783071994","url":"https:\/\/thebookhousebroughtyferry.co.uk\/products\/9780241777268","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}