{"product_id":"9780008790226","title":"Dopamine Gardening : 52 Joyful Outdoor Projects for Every Season and Any Space","description":"\u003ch3\u003eAuthor: Amy Chapman\u003c\/h3\u003e\u003ch4\u003eGreen lifestyle \u0026amp; self-sufficiency\u003c\/h4\u003e\u003ch5\u003ePublished on 12 March 2026 by HarperCollins Publishers (Pavilion) in the United Kingdom.\u003cbr\u003e\u003cbr\u003eHardback | 224 pages\u003cbr\u003e252 x 196 x 22 | 916g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGROW CALM. GROW CURIOUS. GROW JOY.\u003c\/p\u003e\u003cp\u003e  Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow…\u003c\/p\u003e\u003cp\u003e  Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.\u003c\/p\u003e\u003cp\u003e With an inspiring and crafty new project for every weekend – from growing calming chamomile from a teabag and edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completing creative, satisfying tasks working with plants.\u003c\/p\u003e\u003cp\u003e Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.\u003c\/p\u003e","brand":"The Bookhouse Broughty Ferry","offers":[{"title":"Default Title","offer_id":56853354742135,"sku":"9780008790226","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/files\/9780008790226.jpg?v=1773155378","url":"https:\/\/thebookhousebroughtyferry.co.uk\/products\/9780008790226","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}